FOR TEENAGERS
COACHING
HOW CAN I HELP YOU ?
SKILLS
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Communication Skills: Developing effective ways to express feelings and needs.
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Decision-Making and Problem-Solving: Building confidence to make thoughtful choices.
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Time Management: Learning to balance academics, activities, and personal time responsibly.
ORIENTATION
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Personal Goal Setting: Helping teens define meaningful goals aligned with their interests.
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Future Planning: Creating a roadmap to achieve short-term and long-term aspirations.
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Values and Purpose Exploration: Guiding teens to understand what matters to them and make choices accordingly.
RELATIONS
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Handling Peer Pressure: Equipping teens to stand strong against negative influences.
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Building Healthy Friendships: Encouraging supportive and positive social connections.
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Setting Boundaries: Teaching teens to assert themselves and maintain respectful relationships.
SELF-ESTEEM
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Confidence Building: Developing belief in one’s abilities and uniqueness.
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Overcoming Self-Doubt: Addressing and reshaping negative self-perceptions.
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Self-Acceptance: Fostering pride in their individuality and strengths.